ABOUT JO
After graduating with a degree in Physiology and Pharmacology, Jo left her scientific background behind and embarked on a lengthy career in the City. Eventually, after years of juggling corporate and family life, Jo retrained doing something she was passionate about. It started with triathlete swim coaching, and soon lead to further qualifications in personal training, spinning, deep stretch coaching and Pilates (including pre and post natal, and orthopaedic issues).
Jo runs a variety of classes and 1-1 sessions from The Studio in Lower Bourne, Surrey - a beautifully bright, airy and private space.
More recently, Jo qualified as a Sports Massage Therapist. Her clinic is located right next to The Studio in Lower Bourne.
Jo has been an official Sweaty Betty Ambassador since 2015. She lives and breathes her favourite brand and is always happy to offer her advice!
CLIENTS ARE SAYING
"So glad to have Jo in my life; from Spin and Sculpt to Bootcamp training I feel challenged, encouraged and supported throughout. Thank you so much Jo!"
"I’ve been training with Jo for around 7 years. My fitness levels have been transformed as a result. Spinning, bootcamps and 1-1 personal training on a weekly basis keep me sane. I love the well planned variety of the workouts and Jo’s calm approach to pushing you to achieve the next goal and next level of fitness. Cannot recommend highly enough!"
"I have been attending Pilates classes with Jo for over 6 years and I love them! Every session is different and meticulously planned to ensure a whole body workout. Jo is a brilliant teacher, her manner is friendly and instructions are clear and concise. She is able to cater for different abilities within a class, always encouraging you to work at the level that best suits you. I’m a big fan!"